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	<title>srdesignow.com</title>
	<link>http://www.srdesignow.com</link>
	<description></description>
	<pubDate>Wed, 10 Mar 2010 23:45:34 +0000</pubDate>
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		<title>I Loved the 60s and All the Great Fads and Trends</title>
		<link>http://www.srdesignow.com/arts-and-entertainment/i-loved-the-60s-and-all-the-great-fads-and-trends/</link>
		<comments>http://www.srdesignow.com/arts-and-entertainment/i-loved-the-60s-and-all-the-great-fads-and-trends/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 23:45:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Arts and Entertainment]]></category>

		<guid isPermaLink="false">http://www.srdesignow.com/arts-and-entertainment/i-loved-the-60s-and-all-the-great-fads-and-trends/</guid>
		<description><![CDATA[My husband thinks I am a pack rat since I have saved all my memorabilia from the 60s. &#160;I still have some toys, several cool headbands, my &#8220;hippy&#8221; shirts and some old pop art sitting in the garage in boxes until I decide which room I am going to turn into my 60s room. &#160;It [...]]]></description>
			<content:encoded><![CDATA[<p>My husband thinks I am a pack rat since I have saved all my memorabilia from the 60s. &nbsp;I still have some toys, several cool headbands, my &#8220;hippy&#8221; shirts and some old <a href="http://www.icanmakeyouart.co.uk">pop art</a> sitting in the garage in boxes until I decide which room I am going to turn into my 60s room. &nbsp;It will either be my den, living room or bedroom. &nbsp;I am not sure it will go over well for the bedroom unless I add some special touches, but my husband won&#8217;t mind me tampering with the den or living room decor. &nbsp;I plan on going to thrift stores to find more 60s furniture for my special room.</p>
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		<title>My Eyelashes Are Longer Because Lilash Reviews</title>
		<link>http://www.srdesignow.com/health-and-fitness/my-eyelashes-are-longer-because-lilash-reviews/</link>
		<comments>http://www.srdesignow.com/health-and-fitness/my-eyelashes-are-longer-because-lilash-reviews/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 21:47:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health and Fitness]]></category>

		<guid isPermaLink="false">http://www.srdesignow.com/health-and-fitness/my-eyelashes-are-longer-because-lilash-reviews/</guid>
		<description><![CDATA[I can not believe how small and without shape my eyelashes used to be in the past. And I might&#8217;ve still looked the same right now, if it wasn&#8217;t for some wonderful Lilash reviews I might&#8217;ve still had problems right now. But since I read that this product is capable of adding so much volume [...]]]></description>
			<content:encoded><![CDATA[<p>I can not believe how small and without shape my eyelashes used to be in the past. And I might&#8217;ve still looked the same right now, if it wasn&rsquo;t for some wonderful <a href="http://www.eyelash-growth.com/reviews/lilash/">Lilash</a> reviews I might&rsquo;ve still had problems right now. But since I read that this product is capable of adding so much volume to eyelashes without using toxic cosmetics, such as mascara, I dared to order it. I must say that was the most inspired decision I ever made, because now, those small, unappealing and even shameful eyelashes of mine are long and curved, just like those you see in TV mascara commercials.</p>
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		<title>How to Find a Puppy in Sydney</title>
		<link>http://www.srdesignow.com/news-and-society/how-to-find-a-puppy-in-sydney/</link>
		<comments>http://www.srdesignow.com/news-and-society/how-to-find-a-puppy-in-sydney/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 18:53:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[News and Society]]></category>

		<guid isPermaLink="false">http://www.srdesignow.com/news-and-society/how-to-find-a-puppy-in-sydney/</guid>
		<description><![CDATA[Sergio and his new wife just moved into a home in the country. Sergio works downtown and travels nine miles to work every day. At lunch Sergio stopped by the pet shop near his work and was looking for a puppy for his wife. Unfortunately they did not have any puppies in stock at the [...]]]></description>
			<content:encoded><![CDATA[<p>Sergio and his new wife just moved into a home in the country. Sergio works downtown and travels nine miles to work every day. At lunch Sergio stopped by the pet shop near his work and was looking for a puppy for his wife. Unfortunately they did not have any puppies in stock at the moment. Sergio decided to look on line and entered <a href="http://www.tailsrwagging.com/pick-of-the-litter/">puppies sydney</a> to see if he could find a pet store with puppies close to his work. He found a couple of stores with puppies and told them he would be by tomorrow. Sergio found a puppy for his wife and is taking it home to surprise her.</p></p>
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		<title>The Stages in Deciding on the Proper Mover San Diego</title>
		<link>http://www.srdesignow.com/home-and-family/the-stages-in-deciding-on-the-proper-mover-san-diego/</link>
		<comments>http://www.srdesignow.com/home-and-family/the-stages-in-deciding-on-the-proper-mover-san-diego/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 16:50:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Home and Family]]></category>

		<guid isPermaLink="false">http://www.srdesignow.com/home-and-family/the-stages-in-deciding-on-the-proper-mover-san-diego/</guid>
		<description><![CDATA[Should you have a need to relocate to San Diego, make certain to locate a San Diego moving service company that will transport to your place without having lengthy delays or hassles. Be careful of fake links when you go online, there are unlicensed San Diego moving companies alleging to be licensed they are most [...]]]></description>
			<content:encoded><![CDATA[<p>Should you have a need to relocate to San Diego, make certain to locate a San Diego moving service company that will transport to your place without having lengthy delays or hassles. Be careful of fake links when you go online, there are unlicensed San Diego moving companies alleging to be licensed they are most likely deceitful and putting you at risk if something happen to your possessions. A fully licensed San Diego moving company bring all the accurate insurances and constantly ready to present it on your account. Prior to employing any moving company San Diego it is better to discuss with your contacts and colleagues, they will surely assist you to locate a San Diego moving company for your transporting demands. If you need a <a href="http://movers-sandiegoca.com">San Diego Moving Company</a> one of the most crucial details to look for is if they are properly equipped to organize your relocation needs appropriately from ideal references.</p>
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		<title>Contracile activity</title>
		<link>http://www.srdesignow.com/health-and-fitness/contracile-activity/</link>
		<comments>http://www.srdesignow.com/health-and-fitness/contracile-activity/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 14:03:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health and Fitness]]></category>

		<guid isPermaLink="false">http://www.srdesignow.com/health-and-fitness/contracile-activity/</guid>
		<description><![CDATA[contracile activity is recorded in the muscle of the back on both sides; in abduction of the limb the contralateral muscles on the back are active. Electromyography not only adds to our ideas of the functioning of muscles, but also introduces corrections to the traditional conceptions of their activity. For instance, it helped establish that [...]]]></description>
			<content:encoded><![CDATA[<p>contracile activity is recorded in the muscle of the back on both sides; in abduction of the limb the contralateral muscles on the back are active. Electromyography not only adds to our ideas of the functioning of muscles, but also introduces corrections to the traditional conceptions of their activity. For instance, it helped establish that the proantor quadratus plays the main role in pronation of the forearm, while the pronator teres only aids it.<a href="http://www.medicalcodingworks.com">Medical Coding Services</a> will help in the appropiate reimbursement and collections, stay with HIPAA compliance and get more collections.</p>
]]></content:encoded>
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		<title>Know Your Solar Panel Price</title>
		<link>http://www.srdesignow.com/computers-and-technology/know-your-solar-panel-price/</link>
		<comments>http://www.srdesignow.com/computers-and-technology/know-your-solar-panel-price/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 11:46:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Computers and Technology]]></category>

		<guid isPermaLink="false">http://www.srdesignow.com/computers-and-technology/know-your-solar-panel-price/</guid>
		<description><![CDATA[If you are in the market for one, then you will want to know the solar panel price&#160;of all of the ones that you are interested in so that you can choose wisely and not regret getting the one that you do. You can find out the solar panel price of all of the products [...]]]></description>
			<content:encoded><![CDATA[<p><p class="MsoNormal">If you are in the market for one, then you will want to know the <a href="http://www.ironhorsetrading.com.au/portable-fridges/ironhorse-158l-12-24v-refrigerator-freezer">solar panel price</a>&nbsp;of all of the ones that you are interested in so that you can choose wisely and not regret getting the one that you do. You can find out the solar panel price of all of the products out there so that you can make a good decision, but you will want to make sure that you check more than one source so that you can confirm what you have found out. It is not a long process by any means, but it is one that you will be happy to have done.&nbsp;</p></p>
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		<title>Databases are there to Help</title>
		<link>http://www.srdesignow.com/news-and-society/databases-are-there-to-help/</link>
		<comments>http://www.srdesignow.com/news-and-society/databases-are-there-to-help/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 09:56:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[News and Society]]></category>

		<guid isPermaLink="false">http://www.srdesignow.com/news-and-society/databases-are-there-to-help/</guid>
		<description><![CDATA[I wasn&#8217;t a big proponent of the internet originally.&#160; I didn&#8217;t like all the junk that a kid could get into, but my now a days I am finding it most helpful.&#160; I always worry about the individuals my kids hang out with and their family situations.&#160; Before I ever leave my child with any [...]]]></description>
			<content:encoded><![CDATA[<p><P style="MARGIN: 0in 0in 0pt" class=MsoNormal mce_style="margin: 0in 0in 0pt;">I wasn&#8217;t a big proponent of the internet originally.&nbsp; I didn&#8217;t like all the junk that a kid could get into, but my now a days I am finding it most helpful.&nbsp; I always worry about the individuals my kids hang out with and their family situations.&nbsp; Before I ever leave my child with any adult I do a search about them.&nbsp; I get county records, police records and do a search through our <a href="http://spyspace.org/screening/sex-offender-search/">sex offender database</a>.&nbsp; Taking these steps gives me the peace of mind that I am doing everything I can to protect the well being of my child.</P></p>
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		<title>Use Your Vacuum Freely</title>
		<link>http://www.srdesignow.com/news-and-society/use-your-vacuum-freely/</link>
		<comments>http://www.srdesignow.com/news-and-society/use-your-vacuum-freely/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 23:47:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[News and Society]]></category>

		<guid isPermaLink="false">http://www.srdesignow.com/news-and-society/use-your-vacuum-freely/</guid>
		<description><![CDATA[Mold is dangerous to your health and one of the best tools of mold remediation, believe it or not, is your vacuum cleaner.&#160; Especially if you live in a moist climate,&#160; it is important that you use your vacuum cleaner daily because if will pick up mold spores and store them neatly away from you [...]]]></description>
			<content:encoded><![CDATA[<p>Mold is dangerous to your health and one of the best tools of <a href="http://www.enviroselects.com">mold remediation</a>, believe it or not, is your vacuum cleaner.&nbsp; Especially if you live in a moist climate,&nbsp; it is important that you use your vacuum cleaner daily because if will pick up mold spores and store them neatly away from you awaiting their disposal.&nbsp; You can even use the vacuum cleaner to pick up those dangerous mold spores from books and papers where they are known to just thrive!&nbsp; Having a good vacuum with attachments that allow you to reach corners and shelves is by far one of the best tools a home can have in the war against mold.</p>
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		<title>From Dog Food Review</title>
		<link>http://www.srdesignow.com/news-and-society/from-dog-food-review/</link>
		<comments>http://www.srdesignow.com/news-and-society/from-dog-food-review/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 15:51:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[News and Society]]></category>

		<guid isPermaLink="false">http://www.srdesignow.com/news-and-society/from-dog-food-review/</guid>
		<description><![CDATA[I changed Gracie&#8217;s my silky terrier pappion who is 2 years old now, to Frommdry dog food for about a little over a year now,i was worried about recall on dog foods, but since we have been on Fromm,i am not so worried about it anymore and hope that i won&#8217;t have to be in [...]]]></description>
			<content:encoded><![CDATA[<p>I changed Gracie&#8217;s my silky terrier pappion who is 2 years old now, to <a href="http://dogfoodchat.com/fromm-dog-food/">Frommdry dog food</a> for about a little over a year now,i was worried about recall on dog foods, but since we have been on Fromm,i am not so worried about it anymore and hope that i won&#8217;t have to be in the near future,i have not come across any recalls for Fromm dog food.She does like the food,and i hope to keep her in good health as she gets older.There is no need to change her , oh ya except for the different flavors you have&#8230;lol she loves that change !!I hope in the near future i still won&#8217;t have to worry about any recall&#8217;s.. thank you for the food i can TRUST for my baby girl gracie, because she is REALLY special to me&#8230;</p>
<p>&nbsp;</p>
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		<title>Forearm Training For Dummies</title>
		<link>http://www.srdesignow.com/health-and-fitness/forearm-training-for-dummies/</link>
		<comments>http://www.srdesignow.com/health-and-fitness/forearm-training-for-dummies/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 13:57:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health and Fitness]]></category>

		<guid isPermaLink="false">http://www.srdesignow.com/health-and-fitness/forearm-training-for-dummies/</guid>
		<description><![CDATA[When it comes to spending time in the gym you most likely think of doing bench presses and dead lifts. You want to build a strong back and a chisled chest right? One of the last things you want to be doing when you are in the gym is spending time training your forearms. THe [...]]]></description>
			<content:encoded><![CDATA[<p>When it comes to spending time in the gym you most likely think of doing bench presses and dead lifts. You want to build a strong back and a chisled chest right? One of the last things you want to be doing when you are in the gym is spending time training your forearms. THe good news is&nbsp;that you really dont have to waste time targeting your fore arms apecificly. Since&nbsp;your fore armes are involved directly and indirectly in every movement that you use a dumbell or a barbell for.&nbsp; Using <a href="http://www.stomachfatisugly.net/fat-loss-workouts-cardio-exercise-interval.html">kettlebell exercises</a>&nbsp;are a great way to build good forearms.&nbsp;</p>
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